Importance of eating
Lamb, loin chops, raw, lean and fat
Is a good source of vitamins, minerals, proteins and fiber
Lamb, loin chops, raw, lean and fat is good for containing the following items :
Sodium mg 63, Potassium mg 280, Calcium mg 13, Phosphorus mg 170, Magnesium mg 19, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-476 | Sodium mg | 63 |
| Potassium mg | 280 | Calcium mg | 13 | Magnesium mg | 19 |
| Phosphorus mg | 170 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 65 | Manganese mg | 0 |
| Energy kcal | 277 | Protein g | 18 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 23 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 11 | Mono FA/100g | 9 |
| Poly FA100g | 1 | Cholesterol mg | 79 | | |